Zucchini and Polenta Fritters

I am the girl with the packed lunch. But taking a filling packed lunch becomes harder without wheat or grains. I love salads and soups, but they’re messy, and sometimes they just don’t cut it. These fritters are really tasty and stick together well – the perfect lunchbox filler! Further Food Nutritionist Commentary: “Polenta is a great…

Whole Egg Paleo Almond Milk Custard (low fodmap)

This custard is my most popular recipe. It tastes like “real” custard but is 100% dairy and refined sugar free! Perfect for people with lactose intolerance, fructose malabsorption and those following a paleo diet. Further Food Nutritionist Commentary: Simple dessert recipes make everyone happy and this recipe not only will curb your sweet tooth but…

Energy Balls

I recently got my hands on Luke and Scott’s “Clean Living” and I couldn’t wait to try out a new recipe. “Cacao-nut Crunch Clusters” caught my eye but I didn’t have all the ingredients so I modified it a little hehehe. Here’s my version! Choc-nut Energy Balls 2 tbsp coconut oil 1/3 cup maple syrup…

A little about me…

The Liebster Award is a for bloggers by bloggers award to create awareness about new blogs! I was nominated by the lovely Danika at http://danikamaia.com check her out! Danika asked: 1. Why did you decide to start a blog? As I started on a new food journey I wanted somewhere to document the new recipes I…

Healthy pancakes for Dad

It’s fathers day today! And what better way to show Dad how much he means to you than to make him pancakes for breakfast. This year, his gut will thank me too… I present to you Oat Pancakes. Oat PancakesPer person you will need:1 cup oat flour*1 cup milk of choice (or water)1 egg2 tsp baking…

White chia and almond milk pudding

A versatile snack for paleo goers, this basic chia pudding can be spiced up with any variety of flavours and toppings.   1 tbsp white chia seeds 1/2 cup almond milk 1 tsp maple syrup (could be substituted with honey or sweetener of choice) Mix well Set in fridge overnight (or at least 1-2 hours) Add…